Run by twin sisters Rhian and Faye, Strong + Bendy in Hackney Wick is the perfect fitness studio for post-lockdown exercising thanks to its outdoor exercise garden. There’s a whole range of strength and conditioning classes that are run outside, including battleropes + bodyweight, kettlebell cardio, and interval boxing. Weather depending, yoga and pop HIIT pilates classes are also held in the garden. 

Strong + Bendy also has an indoor studio space that hosts dance fitness sessions like CheerFit (yes with pom poms)  as well as pilates and yoga, so whether you want to stretch it out or get those endorphins pumping this is the place to do it.

Ready to get a sweat on? We’ve teamed up with Strong + Bendy to give away a 9 class pack (which you can share with a friend), so drop us your email below to be in with a chance of winning.

This competition has now closed.

The Trowbridge Centre, 1 Trowbridge Rd, London, E9 5LD

Terms & Conditions
This competition closes on Mon 21st September 2020 at noon sharp.
The prize must be redeemed by 31st December 2020.
The classes must be used within a month of activation as they do not roll over.
Classes can be shared between the winner and a friend (you can use a credit to bring a friend), and the classes are subject to the studio’s usual 12 hour cancellation policy (details here).
Entering this competition signs you up to the LOTI weekly newsletter, Friday EDIT and occasional partner emails.