Yoga

If you want to work on your yoga inversions then this workshop at BLOK Shoreditch is the one for you.

Acro Yoga meets Animal Movement at this BLOK workshop led by Leo Oppenheim and movement practitioner Skoti Pepper.

You'd think as Londoners we wouldn't need to be made aware of the fact that living in the city can be stressful and that stress…

We all know living a hectic London can take its toll on your body, making it harder to unwind and relax. Thankfully FLY LDN has…

Trainer KP is leading a yoga for runners at BLOK Clapton to show you how you can use yoga to release tightness and tension caused by running.

They've already got one successful studio in Clapham and now the Sadhana crew has gone east, opening a second site in Dalston. The new yoga…

If your Saturdays involve a toss-up between working out and going for brunch, you can now do both with Bombay Bustle.

We've probably all worn a piece of Nike gear to a yoga class before but now there's a whole collection specifically designed for yoga to…

Nothing clears a busy mind and stretches out a tired body quite like a good yoga class. Yoga builds core strength, increases flexibility and works…

We all need a little helping hand when it comes to keeping those new year's resolutions, especially if one is to work out more. Luckily,…

BLOK is going international with their first ever retreat. Next summer head trainers Hannah Almond and Lotti Maddox will be taking over a former cognac…

BLOK is holding a 2-hour workshop in Clapton, run by trainer KP, that’ll have you mastering the handstand in no time.