FITNESS

With high energy, low impact routines set to pumping soundtracks that work your body all over and burn hundreds of cals, it's no wonder people…

Making resolutions is one thing but actually keeping them is another...the struggle is real. If you’re looking to work on your fitness this year, it…

BLOK is going international with their first ever retreat. Next summer head trainers Hannah Almond and Lotti Maddox will be taking over a former cognac…

BLOK is holding a 2-hour workshop in Clapton, run by trainer KP, that’ll have you mastering the handstand in no time.

If you wanna push those squats further, bend better and stretch further then join Alex, London’s highest-rated pilates instructor, for this workshop

Listen up gym bunnies! Activewear brand LNDR has hooked up with BLOK to giveaway a big fitness bundle for TEN people. Not only could you…

Always wanted to be a prima ballerina? Now’s your chance, minus the pink tutu, thanks to BLOK’s ballet technique workshop

In the lead up to World Mental Health Day, POPfit is hosting a spesh panel all about the benefits of exercise on mental health

Peloton has landed in London, and you can try out the indoor cycling experience totally FREE

Go on a deeper journey through the physical practice of Yin yoga and help reset your mind at BLOK

If you're getting a bit bored of the same old routines in the gym then check this out...Mindset London, a new boutique fitness club, has…

Imagine a world where pilates, plyometrics, yoga and dance are combined into routines set to loud pop music, and where every day feels like Friday.…