At Your Beat always hosts free sessions on Bank Holidays and the studio isn’t going to let the lockdown get in the way of that.

If you didn’t get the chance to work out at FLEX, the luxury boutique fitness studio in Chelsea, before it temporarily closed, it’s now coming…

We’re big fans of POPfit, the London Fields dance fitness studio created by Royal Ballet-trained dancer Stephanie Burrows. POPfit classes combine elements of dance, yoga,…

It’s no secret that we’re big fans of BLOK – we love the boutique studios, the classes are on point and the trainers are some…

BLOK had plans to launch its streaming platform BLOKtv later this year but now that the studios are all closed, it's been brought forward to…

We may not be able to go to BLOK so they’re coming to us instead, taking over the LOTI Instagram for four LIVE classes

The team from Chelsea-based luxury fitness studio FLEX is taking over the LOTI Instagram for three LIVE, 45-minute workouts.

Get ready for a Friday night dance party as Joelle DeFontaine, founder At Your Beat, is taking over the LOTI Instagram for a LIVE 45-minute adapted Body Party class.

We’re all in lockdown but that’s not stopping us from getting a sweat on. The POPfit team is taking over the LOTI Instagram for two LIVE, 30-minute workouts

If your gym or studio is closed it doesn't mean you have to miss your fave class, not when you've got internet access. As well…

Not being able to make a gym class doesn't mean you have to press pause on your fitness goals. There are loads of amazing workouts,…

There may not be any trains running out of King’s Cross on the last weekend of the month but there’s still a reason to head down to the station – the Sweaty Betty Express.