FITNESS

With high energy, low impact routines set to pumping soundtracks that work your body all over and burn hundreds of cals, it's no wonder people…

Making resolutions is one thing but actually keeping them is another...the struggle is real. If you’re looking to work on your fitness this year, it…

If you’re indulging this Christmas you don’t need to feel guilty because we’ve got the perfect way to burn it all off… a FREE At Your Beat fitness class.

BLOK is going international with their first ever retreat. Next summer head trainers Hannah Almond and Lotti Maddox will be taking over a former cognac…

BLOK is holding a 2-hour workshop in Clapton, run by trainer KP, that’ll have you mastering the handstand in no time.

If you wanna push those squats further, bend better and stretch further then join Alex, London’s highest-rated pilates instructor, for this workshop

Calisthenics is the ultimate body weight workout and you can learn how to use yours with the calisthenics workshop at BLOK Shoreditch.

Listen up gym bunnies! Activewear brand LNDR has hooked up with BLOK to giveaway a big fitness bundle for TEN people. Not only could you…

Always wanted to be a prima ballerina? Now’s your chance, minus the pink tutu, thanks to BLOK’s ballet technique workshop

In the lead up to World Mental Health Day, POPfit is hosting a spesh panel all about the benefits of exercise on mental health

Peloton has landed in London, and you can try out the indoor cycling experience totally FREE

Go on a deeper journey through the physical practice of Yin yoga and help reset your mind at BLOK