Let’s face it, we miss the gym. But as well as the squat racks and smoothie bars, we miss the chats with gym friends, the…
At Your Beat always hosts free open day sessions and the studio isn't going to let the lockdown get in the way of that. They're…
If your gym or studio is closed it doesn't mean you have to miss your fave class, not when you've got internet access. As well…
Not being able to make a gym class doesn't mean you have to press pause on your fitness goals. There are loads of amazing workouts,…
If you didn't manage to bag a place for the London Marathon or you wanna take up running with the aim of getting, there are…
Run by twin sisters Rhian and Faye, Strong + Bendy in Hackney Wick is the perfect fitness studio for post-lockdown exercising thanks to its outdoor…
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