BLOK had plans to launch its streaming platform BLOKtv later this year but now that the studios are all closed, it's been brought forward to…

Always wanted to be a prima ballerina? Now’s your chance, minus the pink tutu, thanks to BLOK’s ballet technique workshop

Shift your perspective and the way you carry yourself with this arm balances workshop at BLOK

We're approaching a new year, a new decade in fact, so let's talk goals. We all know what question is coming, "what resolutions are you…

For those serious about their boxing, BLOK is holding a 2-hour workshop in Clapton to help up your sparring game.

Explore the importance of range of movement training with Lotti at Blok, building on strength and flexibility.

You don’t have to be a boxer to appreciate boxing. Let’s get that straight. Boxcon is a class that offer for those who want to get the gloves on but don’t want to take a punch.

Acro Yoga meets Animal Movement at this BLOK workshop led by Leo Oppenheim and movement practitioner Skoti Pepper.

Movement coach Roger Frampton is hosting a workshop based on his bestseller The Flexible Body.

Calisthenics is the ultimate body weight workout and you can learn how to use yours with the calisthenics workshop at BLOK Clapton.

Trainer KP is leading a yoga for runners at BLOK Clapton to show you how you can use yoga to release tightness and tension caused by running.

If busting a move on the dance floor is your kind of exercise then you’ll defo want to get involved with BLOK’s first ever Twerkshop