BLOK

If busting a move on the dance floor is your kind of exercise then you’ll defo want to get involved with BLOK’s first ever Twerkshop

For those serious about their boxing, BLOK is holding a 2-hour workshop in Shoreditch to help up your sparring game.

Learn how to use breathing to increase your focus and your performance at the BLOK Breathpod workshop

Build on the exercises you’d do in a BLOKstrength class with this two hour strength and conditioning workshop led by master trainer Jermaine Johnson.

Movement coach Roger Frampton is hosting a workshop based on his bestseller The Flexible Body.

BLOK is going international with their first ever retreat. Next summer head trainers Hannah Almond and Lotti Maddox will be taking over a former cognac…

BLOK is holding a 2-hour workshop in Clapton, run by trainer KP, that’ll have you mastering the handstand in no time.

If you wanna push those squats further, bend better and stretch further then join Alex, London’s highest-rated pilates instructor, for this workshop

Calisthenics is the ultimate body weight workout and you can learn how to use yours with the calisthenics workshop at BLOK Shoreditch.

Listen up gym bunnies! Activewear brand LNDR has hooked up with BLOK to giveaway a big fitness bundle for TEN people. Not only could you…

Always wanted to be a prima ballerina? Now’s your chance, minus the pink tutu, thanks to BLOK’s ballet technique workshop

London activewear label MONREAL has dropped its latest collection at BLOK Shoreditch and to celebrate, BLOK is giving away £300 worth of gear as well…