If you wanna push those squats further, bend better and stretch further then join Alex, London’s highest-rated pilates instructor, for this workshop that’ll sort out your posture and really work those muscles. During the two-hour class, she’ll teach you the difference between ‘good’ and ‘bad’ movements and show you which exercises will get your body moving to its full potential. Get ready to flex.
For the latest LOTI stories, exclusive offers and competition get us in your inbox every Wednesday morning.
Sat 24th November 2018, 2.30pm – 4.30pm
Principal Place, 2 Hearn Street, EC2A 3BR
bloklondon.com