SADHANA YOGA & WELLBEING OPENS IN DALSTON

They’ve already got one successful studio in Clapham and now the Sadhana crew has gone east, opening a second site in Dalston. The new yoga and wellbeing studio offers a range of classes including Bikram, Vinyasa and Yin yoga as well as Sculpt (a high energy fusion of yoga, free weights and cardio) and Dynamic Body (a mix of yoga, pilates, ballet and contemporary dance), with something suitable for all fitness levels.

As the original Bikram method of yoga is one of the Sadhana’s signature classes, the studio has been especially designed for it. The two spacious rooms feature the latest heating and humidity technology, so you can get a sweat on but the air stays fully oxygenated. There are also plenty of showers and a large chill-out area where you can relax after class.

And if that sounds right up your street, you can try out the new studio with 30 days of unlimited classes for £45.

Dalston Works, Martel Place, London, E8 2FR
sadhana-wellbeing.com