rooftop boxing with blok and mondrian
BLOK is taking their boxing workouts up a notch this summer by teaming up with Mondrian London to host classes in their Rumpus Room rooftop lounge. The Summer Sweat Series kicks off with a 60-minute boxing class, where you’ll be put through your paces both on the pads and in conditioning exercises by Caleb Brown (former southern area super middleweight champion) and Dee Harlow (Muay Thai champion), all choreographed to a live DJ set. If you wanna raise your heart rate and nail your technique then this is the class for you. You can refuel afterwards with an Innermost superfood smoothie and brunch dish, and enjoy some mega views over the river. Yep, this is defo not your average gym session.
Sat 23rd June 2018, 10am – 12pm
20 Upper Ground, London, SE1 9PD