We’veall been there. We want to be more healthy, get fitter, look good, eat smarter, exercise more consistently and be more positive in life. But it’s easier said than done. Maintaining it is the hard part. Thats where PUSH Mind and Body can have a serious impact on your life and your outlook to make a better you.
PUSH Mind and Body usually host retreats in the New Forest (check out what happened when we attended) but for one day only they will host a bootcamp The Hoxton, Holborn where you will be taken through your paces. But it’s not just with exercise, it’s also nutrition, mindfulness and exec coaching that will in turn become the foundation on building a new improved you.
The one day bootcamp is £140, starts at 9:30am and finishes at 5pm and includes all food and drink. You need to book in advance, so think of it as step one to getting your ass in shape. Do it now…
Sat 30th May 2015, 9:30am – 5pm
The Hoxton, Holborn, 199-206 High Holborn, London, WC1V 7BD