If you didn’t get the chance to work out at FLEX, the luxury boutique fitness studio in Chelsea, before it temporarily closed, it’s now coming to you through video workouts on our IGTV.
Power Yoga led by @Chattydobson is a strong vinyasa flow that includes longer holds and some advanced postures so you’ll feel the shake, challenge yourself and feel great afterwards. It’s a great way to start the day. Tag us, Chatty and @FLEXchelsea in your workout photos and we will repost.