NAIL THOSE ARM BALANCES WITH BLOK

If you want to work on your arm balances then this workshop at BLOK Shoreditch is the one for you. Trainer Wen will break down the breath and technique for entering, maintaining and exiting a range of different arm balances. After a warm up and Rocket Yoga sequence, you’ll explore the poses – if you’re newer to yoga, you’ll get the poses broken down in more detail than you would in a regular class and if you’re more advanced, you’ll have the chance to explore inversions.

Sign up to BLOK here and book the workshop here.

Sat 11th May 2019, 1.30pm
Principal Place, 2 Hearn Street, London EC2A 3BR
bloklondon.com