mindful miles for global running day
Global Running Day is almost upon us and to celebrate, as well as showcase their expansion into London, Westin Hotels & Resorts has teamed up with psychotherapist, author and mindfulness expert William Pullen for mindful runs along the Thames. Three free 4k group runs will take place on Global Running Day, led by William, so you’ll be able practice mindfulness, reduce stress and channel positivity when running, whilst taking in some of fab views of of the city from St Pauls to Queenhithe dock where Westin London City will be opening in 2020. The new hotel will be home to a big wellness and fitness centre complete with a spa, state-of-the-art equipment and running programme, so think of this as a little preview. You’ll also get to try out the Westin Gear Lending scheme with complimentary running tops and shorts for runners, so it doesn’t matter if you forget your gym kit.
Not only do you get a workout in but the runs will also help mentally set you up for the rest of day, so if you want in, just email Westin to reserve your spot.
Weds 6th June 2018, 7am, 8.30am or 12.45pm
The Yacht, Temple Pier Victoria Embankment, London WC2R 2PN