SADHANA YOGA & WELLBEING
The Sadhana yoga and wellbeing studio offers a range of classes including Bikram, Vinyasa and Yin yoga as well as Sculpt (a high energy fusion of yoga, free weights and cardio) and Dynamic Body (a mix of yoga, pilates, ballet and contemporary dance), with something suitable for all fitness levels. As the original Bikram method of yoga is one of the Sadhana’s signature classes, the studio has been especially designed for it. The two spacious rooms feature the latest heating and humidity technology, so you can get a sweat on but the air stays fully oxygenated. There are also plenty of showers and a large chill-out area where you can relax after class.