Protein, Mate

If you’ve got protein goals to hit but you’re getting bored of meal prepping and necking shakes, head to Protein, mate in the City. The takeaway spot serves up nutrition-forward, protein-packed breakfast and lunch trays that deliver between 30-50 grams of protein. Each one comes with a signature bake – like salmon, sriracha, squash and green beans, and harissa-glazed chicken with broccoli and spinach – a seasonal crunch, dip and salad mix. If you’ve got a sweet tooth, there are treats like pumpkin protein cheesecakes and tahini cacao brownies on offer. The Protein, mate drinks are just as considered; as well as speciality coffee from Ozone, you can get matcha and cloud smoothies, made with plant-based protein or organic whey, a coconut cloud swirl, and functional ingredients like adaptogens and probiotics.