It’s no secret that we’re big fans of BLOK – we love the boutique studios, the classes are on point and the trainers are some of the best in the biz, so you can guarantee you’ve done a great workout every single time. We may not be able to go to BLOK so they’re coming to us instead, taking over the LOTI Instagram for four LIVE classes, from restorative yoga to hardcore cardio. Check the schedule below and get ready to sweat:
Sound with Koral
The ancient art of Tibetan bowl sound healing will help you let go of any physical, mental and emotional tension.
Mon 13th April | 7.30pm
Cardio Killer with Kenny
This is a non-stop full body workout that moves through cardio, strength and core exercises
Weds 15th April | 12pm
Yin with Seda
Enjoy this slow flow that will challenge your posture and muscles with long holds. Breathe through the burn and free the mind.
Fri 17th April | 7.30pm
BLOKparty with Jahmarl
Tone and sculpt your body through high energy dance steps and combos
Tues 21st April | 7pm