Health and fitness festival Live Well is coming to town in the spring, but you can get a little taster at the Live Well Sunday Session. The half-day wellenss retreat features F.I.T JAM Dance with Faye Edwards, yoga flow with David Kam and meditation with Niraj Shah as well as a wellbeing in the workplace panel with Sophie Clyde Smith (Careers Coach at Welltodo , Kimberly Wilson (Monumental Health), Niraj Shah, Dave Thomas (Co-founder, The Foundry) and Sophie Grace Holmes (fitness coach and extreme athlete). Tickets cost £25 and include goody bag worth over £150.

Sunday 15th September 2019, 10am – 2.15pm
Oval Space, 29-32 The Oval, London, E2 9DT