Tucked just off Upper Street, Me‑Thais Thai Spa is Angel’s newest place to get properly unkinked
A sister to the Covent Garden original that’s been kneading Londoners for 15 years, the space has the same relaxed, lemongrass‑and‑Tiger Balm atmosphere, neat treatment rooms, and therapists who clearly know their way around a tense back.
We’d just spent seven weeks in Thailand having near‑daily massages – to the point we felt like well‑marbled cuts of wagyu – so expectations were high. This one more than held its own. The pressure was every bit as strong as what you’d get in Thailand, the kind that walks a fine line between pain and bliss but leaves you feeling loose and able to actually turn your head 90 degrees.
We booked the two‑hour traditional Thai massage, which is the real deal – full of stretches, pressure points and rhythmic movement – but done on a massage table rather than a floor mat, saving the therapist’s knees (apparently a big issue in Thailand as they spend so long knelt on the floor) and keeping the whole thing that bit more comfortable.
Before you start, you’re asked to choose your pressure on a five‑point scale, from light to “strong (may cause bruising).” It’s an honest warning – this isn’t a fluffy spa rub‑down. The deeper settings go in hard, but honestly, with the hours we all spend hunched over laptops and phones, we probably deserve it. The therapist works from head to toe, mixing palm presses with elbow and thumb work, switching between firm stretches and slower, restorative moments until your body finally gives in.

Two hours sounds long on paper but slips by quickly, a mix of intensity and calm that leaves you equal parts limber and spaced out. Alongside the traditional Thai, there are oil massages, Thai foot reflexology and mix‑and‑match options for those who’d rather ease in gently.
With Angel’s streets packed with nail bars and quick‑fix facials, Me‑Thais Thai Spa brings something different: hands‑on, no‑nonsense bodywork that actually works. It’s the kind of new local you’ll be quietly thankful for the next morning, when you wake up ache‑free.
Our INSIDERS can get 20% off all services and treatments that are at least one hour in duration at Me-Thais until Tues 30th June. Find out how to get involved below.

Book below using code ‘LOTIMEMBER’ to redeem this offer.
Key Information
Address | Ground Floor, 36 Upper Street, Greater, London N1 0PN
For more information | me-thais.co.uk

