If you want to take your workouts to the next level then this new class at F45 will defo do the trick. The 9’s is a resistance-hybrid class has been created by F45 Chief of Athletics Gunnar Peterson (so you know it’s gonna push you hard). It combines techniques Gunnar uses to train pro athletes and celebs, using a unique structure that alternates between resistance and bodyweight exercises, so you’ll defo get a sweat on. It’s running on Tuesdays at all F45 studios but only for a limited time, so get booked in asap if you want to try it.
Stay in the loop…
Sign up to our drops & get us in your inbox.
We’ll be in your inbox every Wednesday at 11:30am.
Put the kettle on!
Mon 25th July – Mon 15th August 2022
All F45 locations
f45training.co.uk