FULL BODY WORKOUT WITH RESULTS WELLNESS LIFESTYLE

Up your at-home fitness game with this 30 minute full-body workout by personal trainer Cecilia Harris of Results Wellness Lifestyle. It’ll get your heart rate up and have you sweating in no time. With the addition of barbells (or baked bean tins if you don’t have any) get ready to feel that satisfying soreness all over. DON’T SAY WE DIDN’T WARN YOU. Tag us, and @rwl in your workout photos and we will repost.

resultswellnesslifestyle.com