You’d think as Londoners we wouldn’t need to be made aware of the fact that living in the city can be stressful and that stress is very bad for our health. Yet life seems to be getting more stressful, especially for people in Barking & Dagenham, Richmond, Islington and Croydon (the most stressed-out boroughs according to a recent Babylon Health survey) so Stress Awareness Month is a good chance to stop and slow down for a second.

MoreYoga is making that a bit easier by offering free yoga sessions every Wednesday in April at its Tower Bridge, Camden, Winchmore Hill, Brixton, Hackney, Greenwich Creekside, Woolwich, Croydon and Stamford Brook studios, so you can start your day feeling zen. Check the website for dates and how to get involved.

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April 2019
Various locations