Fitness + Wellness

FitOn has been smashing the on-demand workouts way before lockdown ever happened, meaning they already knew what worked and what didn’t when we were all…

Up your at-home fitness game with this 30 minute full-body workout by personal trainer Cecilia Harris of Results Wellness Lifestyle. It’ll get your heart rate up…

Anyone else feeling like all the WFH on the sofa or propped up in bed mean you’ve got a couple more aches and pains than usual? @davey_t_croft has got…

It’s Global Running Day (3rd June), and as the name suggests, it’s a worldwide celebration of running and the benefits it brings – it improves…

If you didn’t get the chance to work out at FLEX, the luxury boutique fitness studio in Chelsea, before it temporarily closed, it’s now coming…

We’re big fans of POPfit, the London Fields dance fitness studio created by Royal Ballet-trained dancer Stephanie Burrows. POPfit classes combine elements of dance, yoga,…

It’s no secret that we’re big fans of BLOK – we love the boutique studios, the classes are on point and the trainers are some…

7th – 10th April 2020

If you didn’t get the chance to work out at FLEX, the luxury boutique fitness studio in Chelsea, before it temporarily closed, it’s now coming…

30th March & 2nd April 2020

We’re big fans of POPfit, the London Fields dance fitness studio created by Royal Ballet-trained dancer Stephanie Burrows. POPfit classes combine elements of dance, yoga,…

From hot yoga to light therapy yoga to a whole range of classes in between, you’re not exactly short of choice when it comes to…

For those who aren’t familiar with F45, the workout first started in Sydney in 2012, came to the UK in 2017 and is London’s fastest…

You don’t have to be a boxer to appreciate boxing. Let’s get that straight. Boxcon is a class that BLOK offer for those who want…