FitOn has been smashing the on-demand workouts way before lockdown ever happened, meaning they already knew what worked and what didn’t when we were all…
Up your at-home fitness game with this 30 minute full-body workout by personal trainer Cecilia Harris of Results Wellness Lifestyle. It’ll get your heart rate up…
Anyone else feeling like all the WFH on the sofa or propped up in bed mean you’ve got a couple more aches and pains than usual? has got…
It’s Global Running Day (3rd June), and as the name suggests, it’s a worldwide celebration of running and the benefits it brings – it improves…
If you didn’t get the chance to work out at FLEX, the luxury boutique fitness studio in Chelsea, before it temporarily closed, it’s now coming…
We’re big fans of POPfit, the London Fields dance fitness studio created by Royal Ballet-trained dancer Stephanie Burrows. POPfit classes combine elements of dance, yoga,…
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