FITNESS

JOINT MOBILITY ROUTINE WITH DAVID CROFT

Anyone else feeling like all the WFH on the sofa or propped up in bed mean you’ve got a couple more aches and pains than usual?  has got…

GET RUNNING WITH THESE FOUR LONDON ROUTES

It’s Global Running Day (3rd June), and as the name suggests, it’s a worldwide celebration of running and the benefits it brings – it improves…

PEACH FOR THE BEACH WORKOUT WITH FLEX

If you didn’t get the chance to work out at FLEX, the luxury boutique fitness studio in Chelsea, before it temporarily closed, it’s now coming…

ASS & ABS WORKOUT WITH POPFIT

We’re big fans of POPfit, the London Fields dance fitness studio created by Royal Ballet-trained dancer Stephanie Burrows. POPfit classes combine elements of dance, yoga,…

CARDIO KILLER WORKOUT WITH BLOK

It’s no secret that we’re big fans of BLOK – we love the boutique studios, the classes are on point and the trainers are some…

POWER YOGA WORKOUT WITH FLEX

If you didn’t get the chance to work out at FLEX, the luxury boutique fitness studio in Chelsea, before it temporarily closed, it’s now coming…

7th – 10th April 2020