Fitness + Wellness

Fitness + Wellness /

A BODY FOREVER? OUR EDITOR-AT-LARGE TRIES TO KEEP UP

I have the dream job, or should I say jobs. I get to travel, eat and drink on repeat, which don’t get me wrong is…

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Fitness + Wellness /

SELF SPACE AND FRAME TEAM UP FOR FEEL GOOD SESSIONS

22nd January – 12th February 2023

The on-demand therapy company and fitness brand are working together to support mental and physical health Self Space and Frame are launching the Feel Good…

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Lifestyle /

GET RUNNING AT THESE BIG LONDON RACES

If you didn’t manage to bag a place for the London Marathon or you wanna take up running with the aim of getting there, there…

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Fitness + Wellness /

HOW TO WORKOUT AT HOME WITH INDIA BAILEY

If you’re wanting to focus on fitness this year but don’t want to fork out for expensive gyms or are in need of a little…

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Lifestyle /

F45 TRAINING LAUNCH NEW FITNESS CONCEPT FS8 IN LONDON

F45 Training is known the world over for its signature 45-minute, circuit-based high-intensity workouts and hardcore fitness challenges, and now the brand is diving into…

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Lifestyle /

THE CULT WORKOUT CHALLENGE DESIGNED TO GET YOU OUT OF A SLUMP

For those who don’t know what F45 is, it’s a high-intensity fitness routine that has taken the globe by storm. The F stands for functional…

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