In the week that some of us ventured back to the gym, we caught up with Corinne Naomi (online PT, Programme Manager and Trainer at…
You can’t get back into a studio until 17th May when indoor classes are allowed to resume, so SoulCycle are taking their bikes outside instead…
We’ve just marked our one-year anniversary of lockdown. For many of us that has not only meant one year of WFH, but also one year…
Ever wondered what gives your personal trainer that extra spring in their step at the crack of dawn? Or what song keeps them going through…
Perhaps it was the novelty factor, or maybe the sheer boredom, but we seem to remember that finding the motivation to workout was a lot…
Looking to level up your running game? How about running a 10k in the shape of an animal or knocking out a personal best whilst…
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