FITNESS

Looking to level up your running game? How about running a 10k in the shape of an animal or knocking out a personal best whilst…

Let’s face it, we miss the gym. But as well as the squat racks and smoothie bars, we miss the chats with gym friends, the…

Fitness and wellbeing is a huge industry in this country and this has become more evident through the COVID-19 pandemic but with so many gyms,…

Us desk warriors have got it bad (or sofa warriors these days), what with slouching and “text neck”, and our posture is suffering. A lot…

If you've just started pounding the pavements or even call yourself a seasoned runner, there's still things about running that you might not be so…

FitOn has been smashing the on-demand workouts way before lockdown ever happened, meaning they already knew what worked and what didn't when we were all…