With high energy, low impact routines set to pumping soundtracks that work your body all over and burn hundreds of cals, it’s no wonder people swear by spinning. If you don’t mind sweating with a studio full of people but don’t know which one to go for, we’ve picked out some of the best spin classes in London for you to try.
Psycle is one of the OGs of spinning. The classes, led by top instructors, are super energetic thanks to their blend of cardio, weights and choreography, and thumping playlists and flashing lights in the studio. Obvs your body gets put through its paces but the sessions are also designed to help boost your mood and give your mind a workout too. And if you’re a spin pro, you can take on the challenge of 60 and 90 minute rides.
Mortimer Street, Shoreditch, Clapham & Westbourne Grove
If you’re the competitive type then Digme is the spin studio for you. They use Keiser M3i bikes to track your stats and feed them into a display board, so you can turn it into a race. All your data is recorded onto your own personal account too so you can monitor your progress over time. They even offer a more technical Perform class, which is ideal if you’re training for something specific.
Moorgate, Blackfriars, Fitzrovia, Richmond, Bank & Covent Garden
1Rebel is a ‘pay-as-you-train’ boutique fitness studio offering highly intense fitness sessions against a backdrop of live entertainment. They’ve got several studios across London where the gloves come off and beast mode comes on. They offer other workouts, like Reshape and Rumble, but Ride is what made 1Rebel. Their 45-minute seat sessions feature banging playlists and epic lighting, and the trainers will defo put you through your paces.
St Mary Axe, South Bank, Bayswater & Victoria