become a handstand master
BLOK is holding a 2-hour workshop in Clapton, run by trainer KP, that’ll have you mastering the handstand in no time. After starting with a dynamic vinyasa flow to condition the body and mind, KP will take you through various motions to get up on those hands, including kicks, jumps, presses and other inversions. Some yoga experience is recommended for this workshop though, so not one for total novices.
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Sun 25th November, 1.45pm – 3.45pm
Tram Depot, 38-40 Upper Clapton Road, E5 8BQ