We’re big fans of POPfit, the London Fields dance fitness studio created by Royal Ballet-trained dancer Stephanie Burrows. POPfit classes combine elements of dance, yoga, pilates and plyometrics, and they are all set to bangin’ pop soundtracks, so it’s a proper feel-good workout. As we’re all in lockdown, the studio is closed but that’s not stopping us from getting a sweat on with POPfit workouts on our IGTV.

Get ready to tone your abs, sculpt your waistline and strengthen your glutes in with 30-minute workout video from @wearepopfit. All you need is a mat and a can do attitude, so get ready to get warm people. Tag us and POPFit in your workout photos and we will repost.

And you can get even more POPfit workouts through their online class streams, and they’re doing a free trial too.