FREE FITNESS CLASSES AT KWIK FIT

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that get fit resolution hard to stick to? Well Kwik Fit…yes the garage people…might have the solution with their new fitness class. Inspired by the gear found in their garages up and down the country, Kwik Fit technicians and personal trainer Mikah Simpson have created an exercise routine based around tyre flips, lifts and throws, which can burn up to 1200 calories.

The free 30 minute sessions are being trialled at their New Kent Road centre every Sunday in January, all you gotta do is register here to give it a go. Are you ready for Fit Kwik…see what they did there?

January 2016
136-142 New Kent Road, London, SE1 6TU
www.kwik-fit.com